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1903 ккал БЖУ% 24/26/50 БЖУ 84/92/177 гр.
1851 ккал средний за неделю. -700 гр.
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174.8 lb
Lost so far: 13.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
gaining 6.2 lb a week
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