Aнна Зыкова's Journal, 20 January 2019

130.1 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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324 kcal

Fat: 10.97g | Prot: 5.56g | Carb: 58.48g.   Breakfast: Виноград, Яблоко Желтое, Сухой Жареный Миндаль (без Соли), Мёд. more...

352 kcal

Activities & Exercise: Hula Hoop - 5 minutes, Bike Machine (Cycling) - 38 minutes, Apple Health - 23 hours and 17 minutes. more...