Weigh In record (no journal entry) for 29 December 2018
|
165.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2018:
|
583 kcal
|
Fat: 19.80g | Prot: 35.91g | Carb: 66.61g.
Breakfast: Медовая Долина Мед Гречишный, Экомилк Масло Сливочное 82,5%, Магнит Банан, Ясно Солнышко Геркулес. Lunch: Магнит Банан, Искренне Ваш Творог 5%. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanyaozbudzhak's weight history
|