Weigh In record (no journal entry) for 27 December 2018
|
203.5 lb
Lost so far: 74.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2018:
|
1962 kcal
|
Fat: 78.84g | Prot: 117.96g | Carb: 154.54g.
Lunch: DiGiorno Shaved Parmesan Cheese, Ritz Crackers - Fresh Stack, Shrimp, Cooked Summer Squash and Onions (Fat Added in Cooking), Green Summer Squash. Snacks/Other: Cornbread Stuffing, Red Table Wine, Stouffer's Classics Macaroni & Cheese. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NOLAMOMMY's weight history
|