Weigh In record (no journal entry) for 26 December 2018
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158.7 lb
Lost so far: 8.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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886 kcal
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Fat: 15.63g | Prot: 104.21g | Carb: 83.71g.
Breakfast: Даренка Молоко 2,5%, Кофе, Мистраль Гречка, Яйцо Куриное. Lunch: Пятерочка Лимон, Мёд, Минтай, Увелка Гречка. Dinner: Болгарский Перец, Вкусный День Творог Обезжиренный 0%. Snacks/Other: Мистраль Гречка, Лук, Минтай. more...
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losing 9.3 lb a week
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Anastasia.Kozevnikova's weight history
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