Weigh In record (no journal entry) for 25 December 2018
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160.1 lb
Lost so far: 7.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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1469 kcal
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Fat: 48.26g | Prot: 146.11g | Carb: 110.04g.
Breakfast: Даренка Молоко 2,5%, Кофе, Мистраль Гречка, Яйцо Куриное. Lunch: Мёд, Мистраль Гречка, Куриное Филе. Dinner: Говядина Постная, Помидоры, Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Магнит Яблоко, Говядина Постная, Манная Крупа. more...
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losing 1.5 lb a week
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Anastasia.Kozevnikova's weight history
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