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Lotus1970
Journal
22 Dec 18
Lotus1970's Journal, 22 December 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 22 December 2018
122.0 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2018:
1123 kcal
Fat: 36.30g | Prot: 91.06g | Carb: 100.51g.
Breakfast:
Starbucks Espresso Shot, 2% Fat Milk, Kroger Plain Greek Yogurt, Cottage Cheese.
Lunch:
Chipotle Mexican Grill Burrito Bowl.
more...
1347 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
gaining 4.6 lb a week
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