Weigh In record (no journal entry) for 04 December 2018
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175.9 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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98 kcal
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Fat: 1.48g | Prot: 5.89g | Carb: 17.59g.
Breakfast: Great Value Bran Flakes Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
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gaining 2.8 lb a week
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Pearsall30-34's weight history
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