Weigh In record (no journal entry) for 24 November 2018
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136.2 lb
Lost so far: 9.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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396 kcal
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Fat: 18.36g | Prot: 10.40g | Carb: 47.69g.
Breakfast: Nutiva Семена Чиа, Талицкие Молочные Фермы Йогурт Деревенский 9%, Банановые Панкейки. more...
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losing 0.9 lb a week
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Sokhriakova's weight history
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