Weigh In record (no journal entry) for 23 November 2018
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110.5 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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798 kcal
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Fat: 23.27g | Prot: 32.12g | Carb: 118.29g.
Breakfast: Orion Choco Pie, Банан, Corniche Mini Marshmallows, Tassimo Milka. Lunch: Картофель Тушеный с Мясом, Fazer Хлеб Немецкий Цельнозерновой Кернброт, Хохланд Творожный Сыр Сливочный, Икра Лососевая. more...
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gaining 0.6 lb a week
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_.Semenov_'s weight history
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