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bustersmom
Journal
05 May 08
bustersmom's Journal, 05 May 2008
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Weigh In record (no journal entry) for 05 May 2008
164.0 lb
Lost so far:
6.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2008:
1504 kcal
Fat: 85.57g | Prot: 109.19g | Carb: 82.41g.
Breakfast:
ham, Bacon (Cured) .
Lunch:
deli turkey.
Dinner:
apple, egg, sausage.
Snacks/Other:
banana, milk.
more...
2273 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 28 minutes.
more...
losing 21.0 lb a week
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