Weigh In record (no journal entry) for 05 November 2018
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98.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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655 kcal
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Fat: 22.34g | Prot: 17.94g | Carb: 95.18g.
Breakfast: Бабаевский Шоколад Тёмный Фирменный, ВкусВилл Арахисовая Паста Классическая, Банан, Яблоко, Ясно Солнышко Геркулес Хлопья Овсяные Отборные. more...
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losing 3.1 lb a week
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