Weigh In record (no journal entry) for 22 October 2018
|
209.9 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2018:
|
326 kcal
|
Fat: 5.00g | Prot: 8.49g | Carb: 61.29g.
Breakfast: Zuegg Варенье Сливовое, Суп с Клецками, Пшеничный Хлеб, Песочное Печенье. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esme19871's weight history
|