Weigh In record (no journal entry) for 10 October 2018
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148.4 lb
Lost so far: 17.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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906 kcal
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Fat: 43.56g | Prot: 30.89g | Carb: 98.83g.
Breakfast: Юбилейное Печенье с Темной Глазурью, Гречка Отварная, Calve Американский Бургер Соус, Лента Лепешка Сырная, Яблоко, Лента Лепешка Сырная. more...
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gaining 10.0 lb a week
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