Weigh In record (no journal entry) for 08 October 2018
|
122.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2018:
|
1243 kcal
|
Fat: 57.97g | Prot: 46.46g | Carb: 184.62g.
Breakfast: Monoprix Beurre Doux, Heudebert La Biscotte, Café au Lait. Lunch: Casino Compote Pocket, Capri-Sun Tropical, Son de Blé (Brut). Dinner: Tomates, Taboulé, Sojasun Yaourt Nature, Fromage de Chèvre. Snacks/Other: Café. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nusti's weight history
|