Weigh In record (no journal entry) for 05 October 2018
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118.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1231 kcal
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Fat: 47.63g | Prot: 34.04g | Carb: 168.83g.
Breakfast: Кофе, Гречка Отварная, Магнолия Торт Черный Лес. Lunch: Плов с Говядиной. Dinner: Магнолия Торт Черный Лес, Кефир 2,5%. Snacks/Other: Яблоко. more...
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gaining 2.3 lb a week
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