___bella___bella's Journal, 29 September 2018

Weigh In record (no journal entry) for 29 September 2018
124.6 lb Lost so far: 16.5 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2018:
947 kcal Fat: 48.96g | Prot: 44.04g | Carb: 82.23g.   Breakfast: Овсяноблин, Магнит Сливки 25% Буденновск Молпродукт, Fantelle Торт Киевский. Dinner: Брокколи, Куриное Филе Вареное, Магнит Сливки 25% Буденновск Молпродукт, Fantelle Торт Киевский. more...
2008 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 16 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...
losing 0.6 lb a week

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