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___bella___bella
Journal
21 Sep 18
___bella___bella's Journal, 21 September 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 21 September 2018
125.2 lb
Lost so far:
15.9 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2018:
1326 kcal
Fat: 44.27g | Prot: 59.37g | Carb: 185.09g.
Breakfast:
Яшкино Вафельные Трубочки, Зефир в Шоколаде, Tora Bika Капучино.
Lunch:
Рахат Рахат Лукум, Рафинад.
Dinner:
Красное Яблоко, Арахис, Капитан Победа Креветки Варено-Мороженые, Fantelle Торт Киевский.
more...
1393 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 4.6 lb a week
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