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___bella___bella
Journal
20 Sep 18
___bella___bella's Journal, 20 September 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 20 September 2018
125.9 lb
Lost so far:
15.2 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2018:
955 kcal
Fat: 41.56g | Prot: 37.91g | Carb: 111.96g.
Breakfast:
Магнит Сливки 25% Буденновск Молпродукт, Яшкино Вафельные Трубочки, Яшкино Вафли Ореховые.
Lunch:
Овсяноблин, Красное Яблоко.
Dinner:
Растительное Масло, Редька, Магнит Сливки 25% Буденновск Молпродукт, Зефир в Шоколаде, Овсяноблин, Творог (Полностью Обезжиренный).
more...
1400 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 0.7 lb a week
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