Weigh In record (no journal entry) for 18 September 2018
|
119.7 lb
Lost so far: 4.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2018:
|
431 kcal
|
Fat: 18.43g | Prot: 12.16g | Carb: 53.77g.
Breakfast: Обычные Блины. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_.no_name._'s weight history
|