Weigh In record (no journal entry) for 12 September 2018
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175.6 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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238 kcal
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Fat: 9.95g | Prot: 10.72g | Carb: 28.82g.
Breakfast: Peanut Butter, Hometown Bagel Bagel Chips, Great Value Corn Flakes Cereal, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
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losing 18.9 lb a week
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Pearsall30-34's weight history
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