Weigh In record (no journal entry) for 11 September 2018
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185.2 lb
Lost so far: 69.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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548 kcal
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Fat: 20.69g | Prot: 22.89g | Carb: 69.59g.
Breakfast: Сочник. Snacks/Other: Кукуруза Вареная, Finn Crisp Хлебцы Ржаные Original, Брынза, Сметана . more...
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losing 0.6 lb a week
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Aida_medico's weight history
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