Weigh In record (no journal entry) for 07 September 2018
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217.2 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1190 kcal
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Fat: 45.31g | Prot: 45.46g | Carb: 165.57g.
Breakfast: Окрошка, Арбуз. Lunch: Болгарский Перец, Кекс, Окрошка. Dinner: Вкуснотеево Творожный Глазированный Сырок со Сгущенкой Вареной, Болгарский Перец, Окрошка. Snacks/Other: Арбуз. more...
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steady weight
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esme19871's weight history
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