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___bella___bella
Journal
03 Sep 18
___bella___bella's Journal, 03 September 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 03 September 2018
129.6 lb
Lost so far:
11.5 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2018:
1104 kcal
Fat: 57.91g | Prot: 34.98g | Carb: 125.58g.
Breakfast:
Рафинад, Яшкино Вафельные Трубочки.
Dinner:
Магнит Сливки 25% Буденновск Молпродукт, Сметана 20%, Простоквашино Творог 0,2%, Растительное Масло, Инжир, Сосиски Молочные.
more...
1442 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 0.8 lb a week
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