Weigh In record (no journal entry) for 01 June 2010
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165.0 lb
Lost so far: 24.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1422 kcal
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Fat: 54.78g | Prot: 52.59g | Carb: 186.16g.
Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: sweet potato fries, tyson chicken strip. Dinner: butter, sara lee soft and smooth, Chicken Alfredo. Snacks/Other: Sweet Freedom No Sugar Added Fudge Lites, sugar, Oil Popped Popcorn (Unsalted), boost. more...
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losing 4.2 lb a week
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iamachristianjesusfreak's weight history
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