Weigh In record (no journal entry) for 01 September 2018
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216.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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898 kcal
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Fat: 85.28g | Prot: 1.60g | Carb: 37.03g.
Breakfast: Магнит Слива, Венигрет. more...
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gaining 6.2 lb a week
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esme19871's weight history
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