Weigh In record (no journal entry) for 30 August 2018
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117.3 lb
Lost so far: 6.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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525 kcal
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Fat: 9.27g | Prot: 15.30g | Carb: 99.60g.
Breakfast: Сахар, Чай. Lunch: Шарлотка с Яблоками, Банан, Яблоко, Кофе с Молоком. Dinner: Жульен с Курицей и Грибами, Картошка Вареная. more...
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gaining 3.9 lb a week
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_.no_name._'s weight history
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