Weigh In record (no journal entry) for 26 August 2018
|
235.0 lb
Lost so far: 32.6 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
88 kcal
|
Fat: 3.25g | Prot: 2.87g | Carb: 11.63g.
Dinner: Kroket. more...
|
losing 8.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m.jacobs76's weight history
|