Mau014's Journal, 24 August 2018

Weigh In record (no journal entry) for 24 August 2018
113.8 lb Lost so far: 1.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2018:
1282 kcal Fat: 47.91g | Prot: 32.92g | Carb: 176.53g.   Breakfast: Oasis Tropical Mango Smoothie , Brownies au beurre d'arachides. Lunch: Halo Top Chocolate Ice Cream, Kraft Spirals, Kraft Three Cheese Kraft Dinner, Kraft Kraft Dinner Spicy Cheddar. Dinner: Pastèque, Fantino & Mondello Dry And Spicy Salami Calabrese, Biscuits au chocolat blanc et aux noix de macadam. Snacks/Other: Pringles Saveur Mystère. more...
1286 kcal Activities & Exercise: Cooking - 40 minutes, Resting - 14 hours, Sleeping - 9 hours and 20 minutes. more...
losing 2.8 lb a week

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