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Mau014
Journal
24 Aug 18
Mau014's Journal, 24 August 2018
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Weigh In record (no journal entry) for 24 August 2018
113.8 lb
Lost so far:
1.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2018:
1282 kcal
Fat: 47.91g | Prot: 32.92g | Carb: 176.53g.
Breakfast:
Oasis Tropical Mango Smoothie , Brownies au beurre d'arachides.
Lunch:
Halo Top Chocolate Ice Cream, Kraft Spirals, Kraft Three Cheese Kraft Dinner, Kraft Kraft Dinner Spicy Cheddar.
Dinner:
Pastèque, Fantino & Mondello Dry And Spicy Salami Calabrese, Biscuits au chocolat blanc et aux noix de macadam.
Snacks/Other:
Pringles Saveur Mystère.
more...
1286 kcal
Activities & Exercise:
Cooking - 40 minutes, Resting - 14 hours, Sleeping - 9 hours and 20 minutes.
more...
losing 2.8 lb a week
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