Weigh In record (no journal entry) for 23 August 2018
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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854 kcal
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Fat: 50.54g | Prot: 31.35g | Carb: 71.51g.
Breakfast: Ядрена Копоть Сосиски Классические, Картофельное Пюре, Greenfield Красный Чай с Малиной. Lunch: Сырники Домашние, Ядрена Копоть Сосиски Классические, Гречка Отварная. more...
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gaining 21.6 lb a week
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