Weigh In record (no journal entry) for 21 August 2018
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114.9 lb
Lost so far: 9.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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225 kcal
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Fat: 7.25g | Prot: 2.63g | Carb: 42.45g.
Breakfast: Банан, Мёд, Кофе с Молоком, Маслины, Сливы. more...
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losing 0.1 lb a week
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_.no_name._'s weight history
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