Weigh In record (no journal entry) for 20 August 2018
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172.0 lb
Lost so far: 13.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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601 kcal
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Fat: 9.61g | Prot: 19.71g | Carb: 117.03g.
Breakfast: Донель Хлопья Овсяные, Груши, Мёд, Кофе с Сахаром. more...
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gaining 1.5 lb a week
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AlenKaRazyvaeva's weight history
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