___bella___bella's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018
133.4 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2018:
1053 kcal Fat: 57.99g | Prot: 65.03g | Carb: 70.01g.   Breakfast: Наш Гипермаркет Сыр Плавленный Домик в Станице, MacCoffee Кофе Gold Latte. Dinner: Виноград, Mr. Ricco Масло Подсолнечное, Брокколи, Морской Язык. more...
1483 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
losing 0.5 lb a week

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