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___bella___bella
Journal
15 Aug 18
___bella___bella's Journal, 15 August 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 15 August 2018
133.4 lb
Lost so far:
7.7 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2018:
1053 kcal
Fat: 57.99g | Prot: 65.03g | Carb: 70.01g.
Breakfast:
Наш Гипермаркет Сыр Плавленный Домик в Станице, MacCoffee Кофе Gold Latte.
Dinner:
Виноград, Mr. Ricco Масло Подсолнечное, Брокколи, Морской Язык.
more...
1483 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 0.5 lb a week
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