___bella___bella's Journal, 09 August 2018

Weigh In record (no journal entry) for 09 August 2018
133.8 lb Lost so far: 7.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2018:
1369 kcal Fat: 46.52g | Prot: 27.12g | Carb: 215.45g.   Breakfast: Сухой Жареный Соленый Арахис, Twix Twix, Банан. Lunch: Коркунов Конфета. Dinner: Макдоналдс Картошка Фри, Имбирь Маринованный, Роллы Темпура, Роллы Филадельфия, Лимонад. more...
1488 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
losing 3.1 lb a week



     
 

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