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___bella___bella
Journal
09 Aug 18
___bella___bella's Journal, 09 August 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 09 August 2018
133.8 lb
Lost so far:
7.3 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2018:
1369 kcal
Fat: 46.52g | Prot: 27.12g | Carb: 215.45g.
Breakfast:
Сухой Жареный Соленый Арахис, Twix Twix, Банан.
Lunch:
Коркунов Конфета.
Dinner:
Макдоналдс Картошка Фри, Имбирь Маринованный, Роллы Темпура, Роллы Филадельфия, Лимонад.
more...
1488 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 3.1 lb a week
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