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___bella___bella
Journal
07 Aug 18
___bella___bella's Journal, 07 August 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 07 August 2018
134.7 lb
Lost so far:
6.4 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2018:
1284 kcal
Fat: 83.05g | Prot: 33.86g | Carb: 110.87g.
Breakfast:
Сладкие Шоколадные Конфеты, Сухой Жареный Соленый Арахис, Tora Bika Капучино.
Lunch:
Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде.
Dinner:
Lay's Чипсы, Имбирь Маринованный, Лента Торт Печеночный.
more...
1498 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 1.5 lb a week
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