Weigh In record (no journal entry) for 31 July 2018
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137.6 lb
Lost so far: 9.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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769 kcal
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Fat: 20.11g | Prot: 27.25g | Carb: 123.08g.
Breakfast: Чай, Сахарный Песок, 🌾 Ленивая овсянка (150/20/1), Персики. Lunch: Конфета, 🥗 Салат из свежих овощей с маслом, Котлета Домашняя, Картофель Отварной. more...
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gaining 6.2 lb a week
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☘️ Надежда ✨'s weight history
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