Weigh In record (no journal entry) for 26 July 2018
|
160.5 lb
Lost so far: 15.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2018:
|
1063 kcal
|
Fat: 36.64g | Prot: 79.51g | Carb: 101.60g.
Breakfast: Кофе, Простоквашино Творог 2%, Геркулес Овсяные Хлопья. Lunch: Dial Export Масло Кунжутное, ВкусВилл Котлеты Чечевичные "Постные", Яичный Белок, Вареное Яйцо. Dinner: Азбука Вкуса Дыня Колхозница. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aanasstassia's weight history
|