Weigh In record (no journal entry) for 25 July 2018
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124.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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909 kcal
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Fat: 44.88g | Prot: 25.50g | Carb: 99.33g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Saumon Fumé, Tomates, Melon, Andros Compote. Dinner: Courgette, Tomates, Pêches, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Auchan Champignons de Paris Émincés, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Häagen-Dazs Caramel au Beurre Salé. more...
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losing 2.1 lb a week
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