caladona's Journal, 06 August 2012

171.6 lb Lost so far: 5.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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877 kcal

Fat: 59.45g | Prot: 28.92g | Carb: 18.02g.   Breakfast: Lite Beer (Bottle), Hickory Smoked Bacon. Dinner: blue cheese dressing, Iceberg Lettuce (Includes Crisphead Types). more...

2026 kcal

Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...