Weigh In record (no journal entry) for 05 July 2018
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99.4 lb
Lost so far: 26.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1876 kcal
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Fat: 112.07g | Prot: 69.76g | Carb: 148.18g.
Breakfast: Kinder Chocolate со Злаками, Чай с Лимоном, Свиной Фарш (Приготовленный), Гречка Отварная. Lunch: Шоколадница Наполеон с Клубникой, Шоколадница Паста Альфредо с Курицей , Kinder Chocolate со Злаками, Lipton Черный Чай с Лесными Ягодами. more...
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losing 1.5 lb a week
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