Weigh In record (no journal entry) for 01 July 2018
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121.0 lb
Lost so far: 2.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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711 kcal
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Fat: 11.56g | Prot: 23.24g | Carb: 146.70g.
Breakfast: Арбуз, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком, Абрикосы. Lunch: Абрикосы, Огурец (с Кожурой), Красные Помидоры. Dinner: Молоко (Цельное Молоко). more...
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gaining 27.8 lb a week
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_.no_name._'s weight history
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