Weigh In record (no journal entry) for 28 June 2018
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117.1 lb
Lost so far: 6.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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537 kcal
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Fat: 6.19g | Prot: 17.52g | Carb: 119.58g.
Breakfast: Персики, Абрикосы, Персики, Кофе с Молоком, Кукуруза Вареная. Lunch: Абрикосы, Бастурма. Dinner: Персики, Красные Помидоры. Snacks/Other: Персики, Абрикосы. more...
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losing 9.3 lb a week
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_.no_name._'s weight history
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