Weigh In record (no journal entry) for 24 June 2018
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116.8 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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882 kcal
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Fat: 40.56g | Prot: 42.76g | Carb: 88.48g.
Breakfast: Частная Пасека Орехи в Меду, Кофе с Молоком. Lunch: Vici Кальмар в Панировке, Семга на Гриле, Огурец (с Кожурой), Помидоры. Dinner: Фруктовый Салат. more...
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losing 7.7 lb a week
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_.no_name._'s weight history
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