ShannonRN's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

173.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

1359 kcal

Fat: 36.41g | Prot: 40.39g | Carb: 216.80g. Breakfast: White Rice, Multigrain Bread. Lunch: French Fries (Small), Chicken McNuggets (4 Pieces). Dinner: Cornbread (Home Recipe), Vegetable Beef Soup (Prepared with Water). more...

1895 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 21.0 lb a week

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ShannonRN's Journal, 10 May 2010

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