Weigh In record (no journal entry) for 19 June 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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801 kcal
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Fat: 26.73g | Prot: 20.19g | Carb: 122.82g.
Breakfast: Чай с Сахаром, Кетчуп, Белый Хлеб, Рис с Овощами. Lunch: Кетчуп, Рис с Овощами. Snacks/Other: Печенье к Чаю, Рублевский МПЗ Ветчина для Завтрака, Сливочное Масло, Чай с Сахаром, Белый Хлеб. more...
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gaining 1.6 lb a week
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