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Purple Buddy
Journal
26 Jul 12
Purple Buddy's Journal, 26 July 2012
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Weigh In record (no journal entry) for 26 July 2012
281.5 lb
Lost so far:
0 lb
.
Still to go:
161.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
1212 kcal
Fat: 30.66g | Prot: 58.17g | Carb: 181.39g.
Lunch:
Seasoned Croutons, Cooked Green String Beans (from Fresh), Pepsi (Can), Roasted Broiled or Baked Chicken Breast.
Dinner:
Pop-Tarts Frosted Cherry.
Snacks/Other:
Pepsi (Can).
more...
3908 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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