Weigh In record (no journal entry) for 08 June 2018
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117.5 lb
Lost so far: 6.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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947 kcal
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Fat: 32.10g | Prot: 55.53g | Carb: 118.98g.
Breakfast: Клубника, Кофе, Мёд, Черешня, Гречка Отварная. Lunch: Фруктовый Батончик, Капучино. Dinner: Бондюэль Кукуруза Сладкая, Черешня, Красные Помидоры. Snacks/Other: Первым Делом Крылья Варено-Копченые, Огурец (с Кожурой). more...
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gaining 1.5 lb a week
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