tavuz's Journal, 07 June 2018

159.8 lb Lost so far: 14.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

---

352 kcal

Fat: 10.31g | Prot: 11.78g | Carb: 58.01g.   Lunch: Сладкий Красный Перец, Гречка Отварная. Dinner: Манты, Финик. more...

951 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 7 minutes, Samsung Health - 20 hours and 53 minutes. more...