Weigh In record (no journal entry) for 07 June 2018
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104.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1003 kcal
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Fat: 41.82g | Prot: 67.14g | Carb: 90.14g.
Breakfast: Клубника, Черешня, Будем Здоровы Кефир 3,2%, Экстра Овсяные Хлопья Клинские. Lunch: Борщ с Говядиной. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Макароны Отварные. more...
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losing 1.5 lb a week
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_.Semenov_'s weight history
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