Weigh In record (no journal entry) for 06 June 2018
|
104.9 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2018:
|
794 kcal
|
Fat: 28.32g | Prot: 27.83g | Carb: 106.14g.
Breakfast: Экстра Овсяные Хлопья Клинские, Будем Здоровы Кефир 3,2%, Перекресток Чернослив, Черешня. Lunch: Makfa Trolls Бисквит Молочный Шоколад, Heinz Острый Кетчуп, Barilla Capellini N.1, Атрус Сосиски Ростовские. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_.Semenov_'s weight history
|